What's the longest you've gone 100% pure raw plant food?

Raw for a few years,
since eating cooked food gained 20kg!

Damnit!
.

Thank you.

No. A woman.

And I'll live decades longer than you.

I made it to day 11 days. raw and alkaline diet, followed to the exact. even did kale smoothies and 2 organic wheatshots a day with all organic raw veggies in between. Then yesterday, i fell into such excrutiating pain i couldnt stand. lower back in my kidneys so bad I was taken to the ER. Tey got me in a room quickly because my vital signs were off the charts (the pain was doing this)
They gave me morphine and started running tests. it was my kidneys. they have been forming oxalate crystals from all the kale and wheatgrass and other green plants i have been happily eating. turns out a build up of these crystals can permanently damage your kidneys and your brain and joints.

I am now going to have to see a urologist and take it from there.

BTW, I had my mother come get me at the ER when my vital signs became normal and they released me. We went to TGIF and I ordered a big, fat, juicy cheeseburger and a glass of red wine and we toasted that I didnt die. I am not kidding.

I will likely never return to that diet, at least my body and kidneys cannot handle it. I think I will stick to organic foods and eat healthy meals like they serve at Panera Bread.

I am 40 yrs old and tall and slender and have no health problems at all. Please stop the diet if you start having lower back pain or abdominal pain. Dont mess with a build up of oxalate crystals. It can cause kidney failure, heart attacks and brain damage,

It is too hard the smell of cooking meat always ends it.

Almost have to eat 5 pounds of plants and still not full.

Plus bottle after bottle of southwest dressing will fatten you up bigtime.

118° or below for raw

Very easy to achieve in an oven. And remember, 118° is for the food temp which runs about 20° lower than your oven air temp.

I wouldnt lie. I am not receiving any benefit by sharing with you what happened to me just in the last 11 days, I am giving a warning that if you have sensitive kidneys you need to do your research before you take on a diet with so much oxalate producing vegetables.

The shopping list includes a couple of things you can't have: eg You can't have any kind of dairy (even yogurt or organic).

They are more for maintenance if people come off the raw but so they don't go as bad as they used to be.

Needs as many as you can buy:

fruit
veg
dried fruit
dried seeds (raw)
ground organic flax seeds
frozen fruit
nuts (raw)
coconut oil
maple syrup
organic honey (so not GMO)

And most of all a GOOD FOOD PROCESSOR.

I get a lot of stuff from ebay, vitacost nuts.com

Sorry, didn't think about that. What is simple to me may not be for others. I'm a retired professional chef. I use to work for The Blossoming Lotus on Kauai as their pastry chef - vegan and raw.

Our book

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Again.

Protein source please.

TY

Raw for a few years,
since eating cooked food gained 20kg!

Damnit!
.

Hahaha..ok if you think so hag.

I need meat, don't hate me for it. When I hunt, I do eat my kills.

I need meat, don't hate me for it. When I hunt, I do eat my kills.

I don't much care to suffer from iron deficiency anemia.

So no cooked quinoa, amaranth, teff, lentils, or chickpeas? Are these not healthy?

0.01 seconds

HELLO

G O A T

L I K E

P E D O Z



M E M B E R Z

Pure raw plant food?

Like compost? I've gone 50+ years using compost on my plants. I would find it very difficult to have an organic garden without using compost.

From "You're not fat You're toxic" you will learn that PROTEIN DOES NOT PRODUCE PROTEIN.

Protein has to be broken down into amino acids in digetsion then rebuilt by the body.

Raw plants have ALL the essential amino acids you need. Even LETTUCE DOES!

While muscle meat has very few.

And cooking destroys 50% of protein.

We grow fastest when on breast milk - and it's only 1-5% protein - same as apples.

The animal protein myth was created to fuel profits for Medical Mafia and Agriculture Mafia.

Pussy,

Never. Because I am a FUCKING man. Bacon, guns, lifting heavy shit and forging knives out of blazing hot damascus steel.

Love,

American Man

You want to see a REAL MAN?

Watch the fireman in Forks over Knives climb UP the firepole with ARMS ONLY saying all the way:

REAL MEN EAT PLANTS, REAL MEN EAT PLANTS

Here you go - found it for you:

[link to www.youtube.com (secure)]