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White people only need about 10 to 15 minutes of sun exposure per day.

 
Anonymous Coward
User ID: 26147288
United States
06/27/2017 12:19 AM
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White people only need about 10 to 15 minutes of sun exposure per day.
This is not sunbathing. This is not tanning. Those who tan and sunbath are commiting a form of suicide. But so they must, as they're white and are stimulated to die off.
.
User ID: 68896267
Australia
06/27/2017 02:32 AM
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Re: White people only need about 10 to 15 minutes of sun exposure per day.
You have no clue what well directed sun energy can do to a body

I miss my sun body and my beach

Fuckers
Anonymous Coward
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United States
06/27/2017 02:35 AM
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Re: White people only need about 10 to 15 minutes of sun exposure per day.
I get much more than that and never burn or tan.
Anonymous Coward
User ID: 74585269
United States
06/27/2017 02:55 AM
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Re: White people only need about 10 to 15 minutes of sun exposure per day.
I stay inside and take vitamin D.
BBQ Kitty

User ID: 73547733
United States
06/27/2017 02:58 AM
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Re: White people only need about 10 to 15 minutes of sun exposure per day.
Global warming is a conspiracy to kill off white people with melanoma
Anonymous Coward
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United States
06/27/2017 03:02 AM
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Re: White people only need about 10 to 15 minutes of sun exposure per day.
Anonymous Coward
User ID: 75030834
United States
06/27/2017 03:09 AM
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Re: White people only need about 10 to 15 minutes of sun exposure per day.
You have no clue what well directed sun energy can do to a body

I miss my sun body and my beach

Fuckers
 Quoting: . 68896267


Your cancer body?
Ultra violet x-ray radiation cancer beach?
Anonymous Coward
User ID: 75149145
United Kingdom
06/27/2017 03:11 AM
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Re: White people only need about 10 to 15 minutes of sun exposure per day.
This is not sunbathing. This is not tanning. Those who tan and sunbath are commiting a form of suicide. But so they must, as they're white and are stimulated to die off.
 Quoting: Anonymous Coward 26147288


Their genetics have altered from their treatment as slaves in the past, their bodies had to get used to coping with very little sunlight due to their work in mines and being kept in dungeons and caves, the powerhead jealous of their blonde hair would not let them be seen
.
User ID: 68896267
Australia
06/27/2017 04:37 AM
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Re: White people only need about 10 to 15 minutes of sun exposure per day.
You have no clue what well directed sun energy can do to a body

I miss my sun body and my beach

Fuckers
 Quoting: . 68896267


Your cancer body?
Ultra violet x-ray radiation cancer beach?
 Quoting: Anonymous Coward 75030834


ITS MY FUCKING BODY!
CUNT!
What fucking business and kickback is it your anything?

Not everyone who is under the sun is harmed by it
It's my time not yours to chose how I fucking spend it

Health industry whore shut the fuck up poison dealer cunt for money

Life happens far away from your industry
Sungaze_At_Dawn

User ID: 12117799
Canada
06/27/2017 05:25 AM

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Re: White people only need about 10 to 15 minutes of sun exposure per day.
Why is it that the profession with the least amount of cancer is the Australian life guard? Hmmm....???


Why is it that British Columbia cancer agency did a study on outdoor workers expecting to find a larger amount of cancer and the results of the study were a large opposite finding? Hmmm....????


UV B. Absolutely needed.


So, despite that, think avoiding sun between 10 am to 2 pm, when its really hot feeling and UV rays are high, is a good idea, and keeping covered.

But its not true unless there is a large amount of solar radiation coming in, which is something people need to be aware of, concerning that we have strange things occurring recently with a hole punched into earth's shield.

Noneless, just check the daily reports and decide when getting some sun is a good idea. And choosing early morning or supper time for the beach.


That being said, I can't be in the direct sun, and only go places when there is shade. And a good breeze at that. But have sungazed even in the middle of winter standing barefoot in the snow on towels, as long as its early and practice getting sun directly in the corners of my eyes, not directly staring. Though you normally can at sunset or dawn, however don't know all the data on what solar waves are hitting earth at any given time.
The Devil tries to convince everyone he doesn't exist.
The state tries to convince everyone they cannot resist.
Do not go quietly into the good night. Rage Rage against the dying light!
Sungaze_At_Dawn

User ID: 12117799
Canada
06/27/2017 05:26 AM

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Re: White people only need about 10 to 15 minutes of sun exposure per day.
So, not quite true.
The Devil tries to convince everyone he doesn't exist.
The state tries to convince everyone they cannot resist.
Do not go quietly into the good night. Rage Rage against the dying light!
Anonymous Coward
User ID: 73736790
Russia
06/27/2017 07:28 AM
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Re: White people only need about 10 to 15 minutes of sun exposure per day.
Why is it that the profession with the least amount of cancer is the Australian life guard? Hmmm....???


Why is it that British Columbia cancer agency did a study on outdoor workers expecting to find a larger amount of cancer and the results of the study were a large opposite finding? Hmmm....????

 Quoting: Sungaze_At_Dawn


Any references for those claims?
Sungaze_At_Dawn

User ID: 12117799
Canada
06/27/2017 08:15 AM

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Re: White people only need about 10 to 15 minutes of sun exposure per day.
[link to www.sciencelearn.org.nz (secure)]



[link to www.institutefornaturalhealing.com (secure)]


Far less than 50%:


Sun block was created to prevent sunburn. And because it was effective in doing so, it caught on. So strongly in fact that it soon became a billion dollar industry.

With all those millions in profits, sun block makers funded studies. And those studies show a positive correlation between repeated sunburns and two non-lethal forms of skin cancer: basal cell and squamous cancers.

But none of these studies proved that the sun was the leading culprit in basal cell and squamous cancers. And none of them detected any relationship between sunburn and melanoma, which is the one cancer that kills.

Melanoma often appears between the toes and in other areas of the body where “the sun never shines.” If the sun were the leading cause of skin cancer, how could that be?

The studies that were funded by the sun block companies never bothered to answer these questions. Instead they lobbied the government to spread the word that the best way to prevent all forms of skin cancer (including melanoma) was to use sun block. And so the myth was born!Here are a few facts that you should know about sun block and skin cancer:

Sunscreen blocks your production of vitamin D -A sunscreen with an SPF of 8 reduces your ability to produce vitamin D by more than 95 percent. A sunscreen with an SPF of 15 reduces vitamin D production by more than 99 percent....



Lifeguards in Australia have the lowest rates of melanoma – In the February 2005 issue of the Journal of the National Cancer Institute a study confirmed that exposure to the sun reduces the risk of skin cancer. Additional studies have shown that lifeguards in Australia have the lowest rates of melanoma.



[link to www.sciencedirect.com]
Melanoma and vitamin D


[link to www.solar-facts-and-advice.com]

less than 50%:


Lifeguards in Australia have the lowest rates of melanoma

In the February 2, 2005 issue of the Journal of the National Cancer Institute a study confirmed that exposure to the sun reduces the risk of skin cancer.4 Additional studies have shown that lifeguards in Australia have the lowest rates of melanoma, the people who bake all day in the hot sun.

The incidence of malignant melanoma is twice as high in office workers

In another study published in Lancet, researchers at the University of Sydney’s Melanoma Clinic found the incidence of malignant melanoma was twice as high in office workers than those whose occupations or lifestyle kept them in the sun regularly. Those who had the lowest incidence were sunbathers!

Authors of this study concluded that in both Australia and Great Britain, professionals and office workers were at greater risk than people who worked outside. Another study showed that those who work under fluorescent light double their risk.


The Devil tries to convince everyone he doesn't exist.
The state tries to convince everyone they cannot resist.
Do not go quietly into the good night. Rage Rage against the dying light!
Sungaze_At_Dawn

User ID: 12117799
Canada
06/27/2017 08:18 AM

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Re: White people only need about 10 to 15 minutes of sun exposure per day.
[link to www.bmj.com]
Sunlight prevents cancer, study says

Insufficient exposure to ultraviolet radiation may be an important risk factor for cancer in western Europe and North America, according to the author of a new study that directly contradicts official advice about sunlight.


[link to www.natures-health-foods.com]

less than 50%:

Sunlight Prevents 17 Deadly Cancers with the One Natural Resource You’ve Been Told to Avoid....


And that’s bad news.

Turns out, a lack of sunshine can trigger deadly cancers, depression, bone loss, heart disease and more.

Sunlight is also essential for making a critical vitamin and hormone that protects you from disease and carries out thousands of major functions in your body every day.



BC Study:

[link to onlinelibrary.wiley.com]

The Western Canada Melanoma Study, however, also detected a significant inverse association between melanoma and chronic or longterm occupational sun exposure in men, with the lowest risk (OR = 0.5) in those with maximum occupational exposure, suggesting that chronic exposure may be protective


Chronic exposure to the sun apparently is probably PREVENTION FOR CANCER AND MANY DISEASES!


GO FIGURE EH!

Last Edited by Sungaze_At_Dawn on 06/27/2017 08:29 AM
The Devil tries to convince everyone he doesn't exist.
The state tries to convince everyone they cannot resist.
Do not go quietly into the good night. Rage Rage against the dying light!
Sungaze_At_Dawn

User ID: 12117799
Canada
06/27/2017 08:29 AM

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Re: White people only need about 10 to 15 minutes of sun exposure per day.
bump

By the way, I highly recommend people save those links.

There are some other useful associations with the sun that are interesting as well, especially since an brain scan was given.



Sungazing documentary part 2 of 2

Careful sungazing! ie avoiding high UV and its only recommended to do at dawn, hence my name on glp, and sunset, 30 minutes either side of the sun rising or setting, and only after checking the actual amounts for your area each day, because there are times when its not good.

Also, other times just get the sun in the corner of your eyes, lift your face up to the sun and tilt your head to the side and let it shine in the corners of your eyes, maybe 5 minutes or more for each side.

It helps you awaken more, remember more, get more on task for doing the work you came to do.

Only included the end video because it shows the eye exam results where the sungazing didn't harm his eyes, AND the brain scan which showed significant whole brain connections taking place during sungazing.

Last Edited by Sungaze_At_Dawn on 06/27/2017 08:36 AM
The Devil tries to convince everyone he doesn't exist.
The state tries to convince everyone they cannot resist.
Do not go quietly into the good night. Rage Rage against the dying light!
Anonymous Coward
User ID: 74914243
India
06/27/2017 08:32 AM
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Re: White people only need about 10 to 15 minutes of sun exposure per day.
It takes hours for Blacks to get enough sun during the colder months in the North to make Vit D. This is a secret that I never hear talked about.
Anonymous Coward
User ID: 75134869
United States
06/27/2017 08:36 AM
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Re: White people only need about 10 to 15 minutes of sun exposure per day.
Shut the fuck up you stupid monkey blood. I stay in the sun all day and I look like a fucking bar of gold.
Grove Street

User ID: 16028889
United States
06/27/2017 08:41 AM
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Re: White people only need about 10 to 15 minutes of sun exposure per day.
agreed.

in a perfect world for me, it would be 67 degrees foggy for most of the day, the sun would come out for 4 hours, go back down and fog would roll in..

i can handle the extremes if needed..

but i love me some coastal fog and rain.
Grove

And this is why we can't have nice things.





GLP