Cabbage Soup Diet 7 Day Plan

Day One:
Fruit: Eat all of the fruit you want (except bananas). Eat only your soup and the fruit for the first day. For drinks- unsweetened teas, cranberry juice and water.

Day Two:
Vegetables: Eat until you are stuffed will all fresh, raw or cooked vegetables of your choice. Try to eat leafy green vegetables and stay away from dry beans, peas and corn. Eat all the vegetables you want along with your soup. At dinner, reward yourself with a big baked potato with butter. Do not eat fruit today.

Day Three:
Mix Days One and Two: Eat all the soup, fruits and vegetables you want. No Baked Potato.

Day Four:
Bananas and Skim Milk: Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. This day is supposed to lessen your desire for sweets.

Day Five:
Beef And Tomatos: Ten to twenty ounces of beef and up to six fresh tomtoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your soup at least once this day. You may eat broiled or baked chicken instead of beef (but absolutely no skin-on chicken). If you prefer, you can substitute broiled fish for the beef one one of the beef days (but not both).

Day Six:
Beef and Vegetables: Eat to your heart's content of beef and vegetables this day. You can even have 2 or 3 steaks if you like, with leafy green vegetables. No Baked Potato. Eat your soup at least once.

Day Seven:
Brown rice, unsweetened fruit juices and vegetables: Again stuff, stuff, stuff yourself. Be sure to eat your soup at least once this day.

Day One:
Fruit: Eat all of the fruit you want (except bananas). Eat only your soup and the fruit for the first day. For drinks- unsweetened teas, cranberry juice and water.

Then be prepared to get no sleep as you crap your brains out.


Day Two:
Vegetables: Eat until you are stuffed will all fresh, raw or cooked vegetables of your choice. Try to eat leafy green vegetables and stay away from dry beans, peas and corn. Eat all the vegetables you want along with your soup. At dinner, reward yourself with a big baked potato with butter. Do not eat fruit today.

Another sleepless night of crapping your brains out.


Day Three:
Mix Days One and Two: Eat all the soup, fruits and vegetables you want. No Baked Potato.

You'll sleep tonight. You'll fall off the toilet sound asleep, then have to clean up the brains you crapped all over the bathroom floor.


Day Four:
Bananas and Skim Milk: Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. This day is supposed to lessen your desire for sweets.

Ah. Here's where we catch up on the sleep. Eat the bananas to bring on constipation. Unless you're lactose-intolerant, then you'll be up all night.... you get the picture.


Day Five:
Beef And Tomatos: Ten to twenty ounces of beef and up to six fresh tomtoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your soup at least once this day. You may eat broiled or baked chicken instead of beef (but absolutely no skin-on chicken). If you prefer, you can substitute broiled fish for the beef one one of the beef days (but not both).

Now that you've eliminated all the beneficial flora from your intestines, let's add some beef to the diet. Hope you're not married - your gas is gonna be explosive!


Day Six:
Beef and Vegetables: Eat to your heart's content of beef and vegetables this day. You can even have 2 or 3 steaks if you like, with leafy green vegetables. No Baked Potato. Eat your soup at least once.

Cool. Binge & purge.


Day Seven:
Brown rice, unsweetened fruit juices and vegetables: Again stuff, stuff, stuff yourself. Be sure to eat your soup at least once this day.

More binge & purge. Just like the Hollywood "godesses".

Day 8:
WXYZ news reports that Mr. Sillyhead has been admitted to the hospital with renal failure, severe gastrointestinal distress, and a blood sugar level so high that honeybees were feeding on his earwax. Friends suggest that Sillyhead was following diet advice posted on a website called godlikeproductions.......

Day One:
Fruit: Eat all of the fruit you want (except bananas). Eat only your soup and the fruit for the first day. For drinks- unsweetened teas, cranberry juice and water.

Then be prepared to get no sleep as you crap your brains out.


Day Two:
Vegetables: Eat until you are stuffed will all fresh, raw or cooked vegetables of your choice. Try to eat leafy green vegetables and stay away from dry beans, peas and corn. Eat all the vegetables you want along with your soup. At dinner, reward yourself with a big baked potato with butter. Do not eat fruit today.

Another sleepless night of crapping your brains out.


Day Three:
Mix Days One and Two: Eat all the soup, fruits and vegetables you want. No Baked Potato.

You'll sleep tonight. You'll fall off the toilet sound asleep, then have to clean up the brains you crapped all over the bathroom floor.


Day Four:
Bananas and Skim Milk: Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. This day is supposed to lessen your desire for sweets.

Ah. Here's where we catch up on the sleep. Eat the bananas to bring on constipation. Unless you're lactose-intolerant, then you'll be up all night.... you get the picture.


Day Five:
Beef And Tomatos: Ten to twenty ounces of beef and up to six fresh tomtoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your soup at least once this day. You may eat broiled or baked chicken instead of beef (but absolutely no skin-on chicken). If you prefer, you can substitute broiled fish for the beef one one of the beef days (but not both).

Now that you've eliminated all the beneficial flora from your intestines, let's add some beef to the diet. Hope you're not married - your gas is gonna be explosive!


Day Six:
Beef and Vegetables: Eat to your heart's content of beef and vegetables this day. You can even have 2 or 3 steaks if you like, with leafy green vegetables. No Baked Potato. Eat your soup at least once.

Cool. Binge & purge.


Day Seven:
Brown rice, unsweetened fruit juices and vegetables: Again stuff, stuff, stuff yourself. Be sure to eat your soup at least once this day.

More binge & purge. Just like the Hollywood "godesses".

Day 8:
WXYZ news reports that Mr. Sillyhead has been admitted to the hospital with renal failure, severe gastrointestinal distress, and a blood sugar level so high that honeybees were feeding on his earwax. Friends suggest that Sillyhead was following diet advice posted on a website called godlikeproductions.......

Then gain back 10lbs of pure fat when you stop this joke of a diet.

Then gain back 10lbs of pure fat when you stop this joke of a diet.


Unfortunately, yes, that is true. The cabbage soup diet does work, but the minute you are off it, you gain back every lb lost and then some. I used to do this diet all the time. My friends were finally like, get off it, you hate it, and it only works for 7 days. Unless you have an event where you have an outfit you are trying to fit into, it's worthless.
My dad actually gave me this diet back in 1980. It's been around the world and then some.

Cabbage Soup Recipe

6 large green onions
2 green peppers
1 or 2 cans of tomatoes (diced or whole)
3 Carrots
1 Container (10 oz. or so) Mushrooms
1 bunch of celery
half a head of cabbage
1 package Lipton soup mix
1 or 2 cubes of bouillon (optional)
1 48oz can V8 juice (optional)
Season to taste with salt, pepper, parsley, curry, garlic powder, etc.
Directions:

Slice green onions, put in a pot and start to saute with cooking spray.

Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.

Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.

Clean carrots, cut into bite size pieces, and add to pot.

Slice mushrooms into thick slices, add to pot.

If you would like a spicy soup, add a small amount of curry or cayenne pepper now.

You can use beef or chicken bouillon cubes for seasonings. These have all the salt and flavors you will need.

Use about 12 cups of water (or 8 cups and the V8 juice), cover and put heat on low. Let soup cook for a long time - two hours works well. Season to taste with salt and pepper.

Then gain back 10lbs of pure fat when you stop this joke of a diet.


Unfortunately, yes, that is true. The cabbage soup diet does work, but the minute you are off it, you gain back every lb lost and then some. I used to do this diet all the time. My friends were finally like, get off it, you hate it, and it only works for 7 days. Unless you have an event where you have an outfit you are trying to fit into, it's worthless.
My dad actually gave me this diet back in 1980. It's been around the world and then some.


I never had that problem with it.

This diet has been around for years. It's okay if you want to shed a few pounds, but I wouldn't recommend it for long term weight loss. If you go back to your original eating habits once you've finished the diet, you're going to gain it all back...possibly even more. A change in lifestyle is the best way to lose weight and keep it off.