I will only be officially fasting with only water on the first week, on the second week I will have juices and soup, all natural of course, and then the third week I will probably have a little more of each.

But I am wondering what I can expect from this, will I feel health benefits? I am doing so both for the health of myself and to atone to how I've treated my body in the past, as I'm giving up some bad vices. I want to respect my body and develop my spirit.

Does anyone have any advice / tips??