Meditation is the best way to activate the pineal gland and awaken to a higher state of consciousness.

Flouride has been put into drinking water and tooth-paste because it not only calcifies the pineal gland but causes a tremendous amount of other problems, as well; like killing people (target: senior citizens) because social securitiy is spent.

The best tip for activating the pineal gland, like I mentioned above, is meditation. Meditation is also best when done upon the energy grid or ley-lines and in the positive structures built on them.

You can also take "Ratfish/Skate liver oil" which will flush out build-up in your arteries and decalcify the pineal gland; "Skate liver oil" is abundant in vitamins A, D, E, K, the full range of omega fatty acides, plus all the unique nutrients found in shark liver oil such as chondroitin, squalene, and alkoxglycerols.

You can buy natural melatonin and use this before bedtime; make sure it's not OTC-Pills or backed by the FDA, but from a natural source.

Get plenty of vitamin C and D.

DO NOT DRINK SODA OR CARBONATED BEVERAGES; this is the 2nd highest cause of the calcification of the pineal gland.

DO NOT EAT FAST FOOD; unless you want to slow your metabolisim, intake loads of harmful chemicals, stunt your pineal growth and build up plaq in your arteries.

Drink only distilled water or boiled water; if you are bored with the taste, add a lemon or lime... Also, there are lots of shakes or fruit and vegitable drinks that taste much better than acid-soda.

Very light Marijuana use, this is the very best way to stimulate the pineal gland and the release of melatonin; hours after smoking/eating, your melatonin levels are 4000% higher. You should limit yourself to only 2 - 5 hits every other day, or less, and use right after you wake or shortly before you go to sleep; FOLLOWED BY 20 MINUTES OF MEDITATION.

Although, everyone is diferent so please see what works for you, but you MUST use in moderation.

NOTE: If you are using "Skate liver oil and Marijuana" then the THC effect will become stronger due to the full range of omega fatty acides found in the oil. You will need less marijuana; which in the end is better for your lungs if you smoke it.

STOP WATCHING TV; this is the worst thing for the development of your mind. It is a distraction and the number one tool for mind control and social conditioning.
Broadcasting companys are the biggest manipulators and liars on planet Earth. It's breaking down comunities; how many people know and are friends with all thier neighbours? Now we can't unite...

Go sell your TV and use the money to buy clean water, natural oils and herbs, then go outside and get some natural light and fresh air!

I am using "Skate liver oil" and I found that when I was looking for a good place to buy it from, I could not get it in any store, including GNC, ebay or amazon... But I eventually found a website that has it; the link is:

[link to www.greenpasture.org]

I believe now that this is the most popular website on Google that sells Skate liver oil.

It is called "BLUE ICE™ Fermented Skate Liver Oil" and you can get a month's supply for $30 plus shipping.

You take one capsule 3 times a day; breakfast, lunch and dinner. When you take it you will literally feel the oils start breaking down the build-up in your body and the decalcification of your pineal gland; you will most likely crash for a couple days when you start taking it.

Your body will fall in love with you and you will begin to feel feel your pineal swell, you will sleep better and have more lucid dreams, you will feel better emotionally and physically, you will begin to have very vivid visions or dreams while in meditation; including OBE and higher states of consciousness, divine comunication.

I wish you all luck and I leave you with this...

Don't trust anyone, not even me... But look within and ask your self... Trust your emotions... There is only one person here, one consciousness... It is you... It is every thing...