u must eat the unchopped whole peeled uncooked garlic cloves 2 or 3 drenched in extra virgin first cold pressed olive oil on completely cleaned veggies or baked potato or hot chicken soups for the natural antibiotic effects..you cannot build up immunity to antibiotic effects of fresh uncooked whole peeled rinsed garlics As in drug store antibiotics. .asthmatics breath much better too .do it twice daily if. possible ..it even gradually rids parasites from intestines nd colon and naturally over time cleans colon sludge buildup, and keeps it clean for life if you use it for life..also use it with a little dry red wine, it helps cut the bite of the whole garlic cloves .Cabernet Savignon is even recomended by doctors to assist in keeping arteries clean also, even in the brain. a four ounces glass twice daily with lunch and dinner .positively do not drive a vehicle for one hour after drinking the 4 ounce of wine.