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Does black coffee help reduce weight?

 
Deit
User ID: 219857
United Arab Emirates
06/06/2009 08:36 AM
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Does black coffee help reduce weight?
without sugar


Having like 5 cups from at from 8:00 am til 5 pm.

Then have a normal dinner.

Same thing next day and next for a month.
Anonymous Coward
User ID: 696301
United Kingdom
06/06/2009 08:57 AM
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Re: Does black coffee help reduce weight?
No, but sticking your finger in your butthole 4 times a day is a scientifically proven weight-loss method.
Cunning_linguist

User ID: 658664
United States
06/06/2009 08:59 AM
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Re: Does black coffee help reduce weight?
You must put 5 table spoons-full of sugar in each cup. Then the weight will fall off.
De Bunker Hiding in a Bunker.
MysticSky

User ID: 584570
United States
06/06/2009 09:05 AM
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Re: Does black coffee help reduce weight?
This is going to be my next plan:

[link to news.bbc.co.uk]

How soup can help you lose weight
By Jack Challoner

In the battle to lose weight, hunger is the dieter's worst enemy. But research has revealed a simple aid to taming the appetite: soup. It's dieting's best kept secret says one science writer.

Imagine a typical lunchtime meal - say, chicken and vegetables with a glass of water.
Children eating soup
No snacks for them for a while

If you eat the food and drink the water, you will feel full for a couple of hours before hunger kicks in. But if you blend the food with the water - to make soup - you will stay hunger-free for much longer, and less likely to snack through the afternoon.

How can blending the food into soup make such a difference? The answer lies in the stomach. Scientists have used ultrasound and MRI scans of people's stomachs to investigate what happens after eating solid-food-plus-water meals compared with the same food made into soup.

After you eat a meal, the pyloric sphincter valve at the bottom of your stomach holds food back so that the digestive juices can get to work.

Water, however, passes straight through the sphincter to your intestines, so drinking water does not contribute to "filling you up".

When you eat the same meal as a soup, the whole mixture remains in the stomach, because the water and food are blended together. The scientists' scans confirm that the stomach stays fuller for longer, staving off those hunger pangs.

The key to this low-tech weapon against hunger is a hormone called ghrelin. It is one of the major players in the body's appetite system.

Discovered as recently as 1999, ghrelin is released by specialised cells in the stomach wall.

(cont'd at site)
ThreshingSword

User ID: 483767
United States
06/06/2009 09:19 AM
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Re: Does black coffee help reduce weight?
Uh no, but "good to the last drop."
Genesis 3:15: "And I will put enmity between thee and the woman, and between thy seed and her seed; it shall bruise thy head, and thou shalt bruise his heel." The Nephilim control the world now, but not for long!

ThreshingSword@live.com
assasinforfather

User ID: 655438
United States
06/06/2009 09:20 AM
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Re: Does black coffee help reduce weight?
without sugar


Having like 5 cups from at from 8:00 am til 5 pm.

Then have a normal dinner.

Same thing next day and next for a month.
 Quoting: Deit 219857

Yes, caffiene is a stimulant and the more you drink the less appitite you will have.
Pray for the peace of Jerusalem!
Anonymous Coward
User ID: 694060
United States
06/06/2009 09:23 AM
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Re: Does black coffee help reduce weight?
Coffee will dehydrate you so be sure to drink also 4 cups of water at least daily
Anonymous Coward
User ID: 272605
United States
06/06/2009 10:19 AM
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Re: Does black coffee help reduce weight?
if you are trying to lose weight by eating 1 meal it wont work / at least not the dinner one, believe it or not summo wrestlers eat only once a day and its dinner just before bedtime.
you need to eat small meals--some say 5 meals--that dont work 3 small meals breakfast is your most important--
exercise--muscle burns calories doing nothing
Anonymous Coward
User ID: 695966
United States
06/06/2009 10:25 AM
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Re: Does black coffee help reduce weight?
if you are trying to lose weight by eating 1 meal it wont work / at least not the dinner one, believe it or not summo wrestlers eat only once a day and its dinner just before bedtime.
you need to eat small meals--some say 5 meals--that dont work 3 small meals breakfast is your most important--
exercise--muscle burns calories doing nothing
 Quoting: Anonymous Coward 272605



Exercise should be done everyday. Even if its only for 15 20 minutes and dont forget if you have a pet, they need daily exercise too.

Anonymous Coward
User ID: 696383
United States
06/06/2009 10:28 AM
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Re: Does black coffee help reduce weight?
Coffee helps by keeping you from munching - think of it as your snack.

Eat meals too!
NoMoreCages

User ID: 694401
United States
06/06/2009 10:35 AM
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Re: Does black coffee help reduce weight?
if you are trying to lose weight by eating 1 meal it wont work / at least not the dinner one, believe it or not summo wrestlers eat only once a day and its dinner just before bedtime.
you need to eat small meals--some say 5 meals--that dont work 3 small meals breakfast is your most important--
exercise--muscle burns calories doing nothing



Exercise should be done everyday. Even if its only for 15 20 minutes and dont forget if you have a pet, they need daily exercise too.


 Quoting: Anonymous Coward 695966


The dog's CHEATING! He's using the wall!
"The question is not, can they reason? Nor, can they talk? But can they suffer?" - Bentham

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