What must an empath do to prtect themselves? | |
She User ID: 707694 United States 06/25/2009 01:34 AM Report Abusive Post Report Copyright Violation | 2) You must have a daily cleansing and clearing ritual. This can be as easy as Donald Craig's light meditation, or as elaborate as the LBRP. Perhaps it's evening prayer. But you absolutely cannot ignore this step. 3)You must learn to consciously release others energy into the earth. 4) You must learn how to ground. Empathic souls are generally in flight and this attracts lesser energies to them. 5) Being drained is not always caused by something outside yourself. It is as often caused by not knowing how not to leak. 6) When you are tired, you nap. When you are hungry, you eat. When you are drained, you recharge. 7) Learn how to say No. This is the most important step. Not everyone is deserving of your time and energies. Choose wisely and apply your gifts accordingly. 8)Quiet meditations are critical. You are sensitive to every kind of stimulation. Your intolerance for extremes - bright lights, noise distractions, etc. creates fumbled thinking. The exposure to extremes must be balanced with planned, meditative states. While meditation works wonderfully for most people, for you it is critical. 9)Learn how to breathe deeply. In situations where you begin to feel drained, take a deep breath and hold it for a few seconds. Upon exhalation, breathe out the darkness and fatigue. Five of these breaths should help greatly to restore you. Be blessed, and know that your gift is sorely needed in this world, and why you are here now, at this most auspicious time. |
Anonymous Coward User ID: 433811 New Zealand 06/25/2009 01:34 AM Report Abusive Post Report Copyright Violation | There is an old rhyme that goes like this..... Quoting: S. * M. 661889"i am rubber you are glue whatever you do to me bounces off of me and sticks to you." In other words let them drink from the infinite well that is your soul and let them sicken themselves on its power that they cannot handle. Well either they will handle it or they will die. Either it will make them better people or they will just die. That is the truth. Empaths are powerful people in this world whether they consciously use that power. They are protected in my different ways. Fear not for you have the infinite powers of the soul. * ---V--- Rubbish amd bullshit. You'e obviously a bloodsucking parasite yourself. OP-don't let yourself get sucked dry by vampires. it only makes them more efficient at sucking others afterwards. Learn Vampire's little techniques-being Dead they have a limited -they have an instinct, and it's actually a very effiecient way of finding out your personal glitches. Don't stand too close to them-they suck energy in close proximity. Wear silk-it screens and protects. Mostly avoid them as much as humanly possible and devote your energy to those who appreciate it. "Don't cast pearls before swine." |
Anonymous Coward User ID: 433811 New Zealand 06/25/2009 01:38 AM Report Abusive Post Report Copyright Violation | |