just kidding. There's ways to remember things. I supress my dreams too sometimes. I guess one way I remembered things is I stay in a really quiet place when I just wake up and I lay back asking myself details. Who was in my dream last night? what were things around the dream that gave me details to what led such emotions. where was I? Where did we go. OP, my dreams can be so vivid though that I wake up in a cold sweat and start crying. I literally had a block mentally to some things that happened but other things came to me in a flood. Keep asking yourself details when you wake up. It'll help.

Sometimes it's good not to remember dreams too. Not all the dreams but some dreams I had flashed me back to a different time. I was raped. I was abused. I had horrible things happen to me in my past. And all my mind did was put a block on my memory. I forgot all that happened. Accept I remembered all my emotional pain. I was this little 5 year old with this dark emotions and incretable amount of pain and sadness.Basically at 5 I had amnesia. Had it for years but i was so young no one believed me or took my memory loss seriously. I even missed days at school cause I was horribly sad. I couldnt figuare me out neither!Not remembering made me so unhappy but remembering made me unhappy too.

So either way. Just pace yourself. Analyze everything when you wake up,and put a lot of basis on feelings. How did this make you feel? What were your feelings there when you were somewhere else. Analyze all...