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Message Subject how to prevent health problems for when you get older?
Poster Handle Anonymous Coward
Post Content
how can I take care of my body now so that I don't have any health or physical problems when I get older? I see too many people around me, with lots of health problems, how come they got like that? GIVE ME SOME TIPS!!!! I DONT WANT TO GET HEALTH PROBLEMS!
 Quoting: Anonymous Coward 816998

eat healthy that means no processed foods and you make it from scratch
keep your body in an alkaline state
excerise
do things you enjoy
 
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