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Message Subject how to prevent health problems for when you get older?
Poster Handle Eagle # 1
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I have made it to almost 82 and can tell you IF you did NOT build a sound body between the ages of 2 and 18, your only solution to that is READ up on every body problem you have AND as they present themselves.

As a former science teacher, I taught MANY classes about nutrition and vitamines, BUT, there is ALWAYS more to learn.

Example: I recently read the results of THIRTY doctors who investigated vitamine D3 for years and combined all there knowledge in ONE meeting. Suprise was, they had NOT planned how to get this info out, but a curious woman that had attended that meeting offered to do same.

She even made charts to show that taking about 5000 IU of D3 a day, stopped most of ALL the major 'diseases' from appearing, INCLUDING virus infections/Ukranian flu. I had been so 'sure' that 500 IUs were enough, but their data PROVED I was wrong ! Wish I had the url, but I don't.

Willpower to NOT eat processed foods, checking the ingredients posted on labels, DOING your OWN investigative work on the net, STOPING the use of refined white flour/sugar, researching homeopathic uses of what nature supplies AND finally, throwing Big Pharma OUT of your life ( may need to include some doctors there too ) will benifit MOST !

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