REPORT COPYRIGHT VIOLATION IN REPLY
|
Message Subject
|
So you are over 40 and you have small muscles
|
Poster Handle
|
ufoptics |
Post Content
|
Ice....wow, ever since the Saints won you've become some what cocky, LOL....settle down, he's only giving advice. Most men over 40 look like shit.
And to that "A MAN" poster, what part of starting out with 10 reps of 10 per day didn't you understand. It's very good advice to start out slow to rebuild the muscle and get the body used to working out again.
I am 48, 5'11" 202 lbs. Not in prefect shape, but I hold my own. I've had a love hate relationship with working out since about 40. I think it's because I have to work hard than before, LOL.
:flurdelle:
yep
King of the Hill!!!
just having some Friday night fun
just kicked a gator in the ass so I am feeling it!!!
Quoting: IceLOL....well deserved.
|
|
Please verify you're human:
|
|
Reason for copyright violation:
|