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best remedy for PHLEGM? preferably Home-Remedy?

 
Tlaloc
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User ID: 797772
United States
02/16/2010 04:39 PM
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best remedy for PHLEGM? preferably Home-Remedy?
thanks!
Anonymous Coward
User ID: 891624
United States
02/16/2010 04:45 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
drink tons of water sweetie. it'll thin out . also avoid dairy. hf
Anonymous Coward
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02/16/2010 04:46 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
drop milk and cheese
Anonymous Coward
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02/16/2010 04:47 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
Steam. Boil a pot of chammomile tea, drape a towel ver your head and inhale the hot steam. Must use extreme caution so you don't burn yourself or your lungs! But it works wonders.
Anonymous Coward
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02/16/2010 04:50 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
thanks!
 Quoting: Tlaloc


Organic honey and oat flour.

I also use it to unclog my drain pipes.
Anonymous Coward
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02/16/2010 04:51 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
Good advise so far. LOTS of water. No dairy. Warm beverages. Humidifier. Boil chamomile tea and breathe the steam with a towel over your head and the pot.

Another one with chamomile: Mix in a cup of hot chamomile tea 2 tbsp apple cider vinegar and 1 tbsp cayenne pepper (powdered), stir it up really good and gargle. I repeat GARGLE. Do not swallow or rinse with it. It's very hot (spicy), but if you limit it to the back of your throat it will help tremendously with phlegm in the larynx.

Mucinex and Hall's cough drops are good too.
Anonymous Coward
User ID: 891024
United Kingdom
02/16/2010 04:52 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
swallow it

vitamins, minerals, etc

not to be sneezed at!
Anonymous Coward
User ID: 848712
Canada
02/16/2010 04:56 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
Eucalyptus oil works wonders.

[link to www.getridofthings.com]

And here is a list of expectorants. Any of them can help.

[link to www.health911.com]
Anonymous Coward
User ID: 711787
Ireland
02/16/2010 05:19 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
Chaga (mushroom) tincture is great for immunity.
Paul Stamets in the USA makes his own blends of medicinal mushroom tinctures. Available to buy woldwide. He is the most advanced in the nutritional knowledge of fungi. I just discovered their uses and this guy was on an internet radio interview. He's worth google-in'

Echinacea tincture also boosts immunity aswell as being antiseptic. Cheaper than chaga and more easily available - good for mild flu symptoms.

Try to include immune boosting foods in your diet so that you are more mucousless. Any food considered to be 'acidic' on a ash P.H. chart is generally also mucous-forming food. Alkaline foods being therefore mucousless.
Arnold Ehret is a good author to seek out who pioneered the PH awareness of food in the west. He treated thousands of people with ranging illnesses using this method. All disease whether a mere cold or arthritis can be attributed to an over-acid diet. So eat Alkaline foods as much as you can for a while until you feel the symptoms fade.

If you have a diet where you eat red meat daily with also dairy, beer, soda's - then cut all that out and eat fish or poultry. All dairy needs to be curbed as it's highly mucous forming, which others have pointed out.
Anonymous Coward
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02/16/2010 05:23 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
garlic
Anonymous Coward
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02/16/2010 05:26 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
curcumin95/bioperine10
Anonymous Coward
User ID: 892056
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02/16/2010 05:29 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
hot tea with honey
Anonymous Coward
User ID: 892864
Ireland
02/16/2010 05:34 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
thanks!
 Quoting: Tlaloc


Elderberry Syrup two table spoons in hot water and a couple of spoons of honey.

No phlegm or cough.
Anonymous Coward
User ID: 496147
United States
02/16/2010 05:36 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
how about you just get robitussin or generic version of it?
Anonymous Coward
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02/16/2010 05:43 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
thanks!


Elderberry Syrup two table spoons in hot water and a couple of spoons of honey.

No phlegm or cough.
 Quoting: Anonymous Coward 892864

hf
Anonymous Coward
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02/16/2010 05:43 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
how about you just get robitussin or generic version of it?
 Quoting: Anonymous Coward 496147


Some of us prefer natural (Alkaline) remedies and not OTC (acidic) junk.
Enaid

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02/16/2010 05:47 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
Yep, no dairy.
Put a bowl of boiling water in the sink. Put a drop of teatree oil under yr nostrils (or in the water). Lean over the sink. Make a tent w/ a towel.
Breath deeply
Personal responsibility - try it sometime. Quit blaming others for your bad choices. Consequences happen.

:enaid11:
Anonymous Coward
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02/16/2010 05:53 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
Phlegm is the remedy swallow it often...natures own cough medicine
Anonymous Coward
User ID: 667548
United States
02/16/2010 06:00 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
Yep, no dairy.
Put a bowl of boiling water in the sink. Put a drop of teatree oil under yr nostrils (or in the water). Lean over the sink. Make a tent w/ a towel.
Breath deeply
 Quoting: Enaid


I also use this for sinus infections.
Tlaloc (OP)

User ID: 797772
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02/16/2010 08:11 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
THANK YOU EVERYONE!!!!

I'M MOST DEFINITELY GOING TO TRY THE BOILING WATER AND CHAMOMILE TEA =)

thanks!
Anonymous Coward
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Australia
02/16/2010 08:35 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
I find smoking a cone loosens it and makes it easier to cough up, but it's the weed that gives me phlegm in the first place.
notabadsite
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02/16/2010 08:47 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
Chillies! Hotter the better.
Anonymous Coward
User ID: 893026
United States
02/16/2010 08:48 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
Master Cleanse
Anonymous Coward
User ID: 362931
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02/17/2010 11:07 AM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
Mullein works.

[link to www.herbalremediesinfo.com]
Anonymous Coward
User ID: 880683
United States
02/20/2010 09:14 AM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
enema and butt plug.
Anonymous Coward
User ID: 53974697
Australia
03/02/2014 05:50 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
So how did it go? What ended up working for you?
Anonymous Coward
User ID: 3633030
United States
03/02/2014 06:00 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
Vitamin C - 1000mg every 3 hours

After 2-3 hours you should have a productive cough. Always works for me!
nukemasterjm
User ID: 46810593
Canada
03/02/2014 07:40 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
I take elephant garlic and cover it with olive oil and bake it at 400 degrees in oven. The garlic become browned and soft and easy to spread on bread like butter. Works everytime, you will need to brush your teeth after two days or you may not have a lot of friends.
abeliever

User ID: 46293405
United States
03/02/2014 07:46 PM

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Re: best remedy for PHLEGM? preferably Home-Remedy?
hot tea with honey
 Quoting: Anonymous Coward 892056


and lemon!
Swan dive
User ID: 54610827
United States
03/02/2014 07:50 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
Water, lemon juice and cayenne powder. Brutal but effective
Anonymous Coward
User ID: 43957920
United States
03/02/2014 07:54 PM
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Re: best remedy for PHLEGM? preferably Home-Remedy?
Phlegm is the remedy swallow it often...natures own cough medicine
 Quoting: Anonymous Coward 373177


gross

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