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Experienced meditators? I really need some help with a meditation problem.
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[quote:Anonymous Coward 618285:MV8xMTIwODgyXzE3OTU1NDYzX0VERjlCQkI0] [quote:Anonymous Coward 517766] Actually it is a single supplement that I take and it also has 15mg Zinc. The bottle says: Spring Valley Calcium Magnesium and Zinc Bone Health Dietary Supplement. Each pill has 100% recommended daily dosage of each of the three minerals. Calcium 1000mg Magnesium 400mg Zinc 15mg I took two for the first few day and the restless limbs disappeared overnight. I am 49/female and suffered for 20 years with a pillow between my legs like it would help, NOT! Started after my two children were born. I don't take them all the time but if I notice the cramps flaring up again all it takes is one or two before bedtime and I'm good. I'm just sorry I waited so long to try it. Good luck, these are available at Walmart in Michigan. [/quote] thanks. I've been wanting to take a good Ca Mg supplement...... i'll try it out. [/quote]
Original Message
Every time I get into the "zone" for more then one or two days I start experiencing this
GAWD AWEFUL
wrestles legs syndrome in my legs and arms. It feels like I am crawling out of my skin and is completely unbearable. It is worse then a muscle cramp.
I have experienced all sorts of unpleasant symptoms before, this is not what I am talking about. I can wade through pain and nightmares with out much trouble.. this is UNBEARABLE!
So I push past it and the further I go the worse it gets. It gets so bad that it starts up just thinking about it.
Does anyone know what it is? How to solve this?
I want to proceed, but after last night I did everything I could do today to numb out and fall back to "sleep," back into the false world. The despair over this dilemma is going to kill my soul.
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