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Caveman diet is taking off... and I like it.
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:Bugsy Moran:MV8xNjQ3ODIyXzI3MjE4NTk4X0UzQ0M4Nzg5] [quote:Anonymous Coward 1530814:MV8xNjQ3ODIyXzI3MjE4NTY1XzFBRTVFN0ZC] Heres a diet for ya. If God didn't put it on the planet don't eat it. Thats the biggest problem facing health problems and obesity for majority especially in USA. Paleo is definitely one of the best diets for that reason. Caveman? No human diet not caveman. Soda and fast food is not diet its processed and chemical crap. [/quote] Exactly man, I rarely drink soda. Water, and iced tea. [/quote]
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link to www.newsmaxhealth.com
]
Could Paleolithic man hold the key to today's nutrition problems?
A growing number of adherents to the so-called "caveman" diet contend that a return to the hunter-gatherer foods of the Stone Age — heavy on meats, devoid of most grains — could alleviate problems like obesity, Type-2 diabetes, and many coronary problems.
The Paleo diet movement is backed by some academics and fitness gurus, and has gained some praise in medical research in the United States and elsewhere even though it goes against recommendations of most mainstream nutritionists and government guidelines.
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