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01:07 PM
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NATURAL CURES FOR HYPERTENSION(HIGH BLOOD PRESSURE)
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[quote:Eilonwy:MV8xNjk2OTE2XzcyMjQzOTY4XzlCNzY4NUE=] [quote:Anonymous Coward 75797525:MV8xNjk2OTE2XzY1ODMzOTc2X0VEQTJCNTdB] Most people are potassium deficient - you need 4700 mg every day THIS IS A HUGE AMOUNT 7 to 10 cups of vegetables - who eats that much?! and it needs to be in balance with the other electrolytes. 4 times as much potassium as sodium [youtube]https://www.youtube.com/watch?v=MFmjLloYN7A[/youtube] https://www.youtube.com/watch?v=MFmjLloYN7A Most people dont even get half the amount of potassium they need [youtube]https://www.youtube.com/watch?v=wu12KGx3MHs[/youtube] https://www.youtube.com/watch?v=wu12KGx3MHs I just started sprinkling a very small amount of Mortons Salt Substitute on my food (potassium chloride) - my blood pressure has been in the normal range ever since. Why didnt my doctor tell me this! [/quote] Thanks AC that was a good video! It has always been a bit against my grain to limit salt, (since you need it to make things like the acid in your gut) but I do see that you need balance with potassium. It makes sense. And now maybe I'll eat more vegs! [/quote]
Original Message
Hi everybody, and thank you for taking the time out to read this. I notice many GLPers are very informed with regards to natural remedies,hence posting here.
Today I happened to be with my 71 year old mother at her GPs. It was for a review of her prescription meds. Her blood pressure had risen since her last check, and the doctor suggested increasing her medication. My mother eats healthly, is an active person yet since being prescribed these various medications for the usual elderly complaints (such as high colesterol and blood pressure),has developed allergies and other unwanted side effects. She is reluctant to take any more meds since she feels she is on enough-and she is!!
Does anybody know of any good natural treatments for high blood pressure? I heard maybe clove oil? but am sure there must be loads out there? Any suggestions are greatly recieved at this time since I can see her health and passion for life slowly but steadily deteriorate in front of my eyes, the longer she is taking these prescription meds. thanks, with love x x x
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