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11:56 AM
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Raw Food 30 Day Challenge
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:Anonymous Coward 10644407:MV8xODgwMjM2XzMxMzg4Nzk3XzgxNjZEMkRE] [quote:Awakened In Christ:MV8xODgwMjM2XzMxMzg4NzcyXzZGOEYwQkRD] [quote:Charlie the Choo-Choo:MV8xODgwMjM2XzMxMzg4Njg2X0VFQjhCOTNE] [quote:Anonymous Coward 6289134:MV8xODgwMjM2XzMxMzg4NjU0X0I1MThBNjVD] Bump for RAW. Organic is best fwiw after 3 - 5 days of addiction withdraw you will feel like a new person [/quote] Oh definitely. When I quit fast food about a decade ago it was truly a chemical withdrawal. I was taken by surprise by it. An actual chemical withdrawal. Then I went on to eating organic vegetables and free range humanely slaughtered meat, and it felt like being cleansed straight down to the soul. [/quote] Charlie if you ate gluten, the detox is equated to that of heroin!the first time i went raw after eating years and years of fast food it liked to kill me! Bad juu juu lol:coffeecup: [/quote] I don't eat any kind of bread any more. I go for French and Italian peasantry style meals. An apple, a chunk of cheese, some chunks of meat etc. [/quote]
Original Message
Last night after eating a chili cheese dog and onion rings I found myself regretting the GMO effect. Now mind you I knew better, I used to be an avid juicer and raw foodist but fell off the raw food wagon and proceeded to embalm my temple with unhealthy, chemical ridden food if you can call it that. So last night I picked up some hemp protein,vibrant greens,blackberries, strawberries and ripe watermelon from a local farmer.
God willing I plan to post on GLP everyday for 30 days. I challenge everyone to make changes in your diet even if they are subtle ones, your body,mind and spirit will thank you!
Before Breakfast: Brushed teeth with aluminum free baking soda and did an coconut oil pulling for 15 mins.
DAY 1
Breakfast:
1 scoop of hemp protein
2 tablespoons Navitas Superfood Blend
2 tablespoons of ground flax seeds
1 scoop of Vibrant Health Green Vibrance Greens.
6 Blackberries
6 Strawberries
Blended in 16 ounces of purified, reverse osmosis water.
Enjoyed the feeling of nutrition penetrating my cells!
Snack: Watermelon
Heading to the store for some dark leafy greens,nuts and seeds!
Have a wonderfully blessed day and here's to your health!!!!
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