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01:02 PM
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Raw Food 30 Day Challenge
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[quote:Awakened In Christ:MV8xODgwMjM2XzMxMzg5NDEzX0Y0Mjg0NUYw] [quote:Charlie the Choo-Choo:MV8xODgwMjM2XzMxMzg5MzYyX0M5MjFGNTI0] Sliced kiwis, strawberry, banana, honey dew and cantelope chunks with a dressing of juiced carrot and orange and a splash of lemon. Don't use a whole lot of the "dressing" just enough to slightly soak into the fruit. [/quote] mmmm delightful!!! Got to run to the store and get some Saturday errands done! Keep the the thread going! Be Blessed!:hf: [/quote]
Original Message
Last night after eating a chili cheese dog and onion rings I found myself regretting the GMO effect. Now mind you I knew better, I used to be an avid juicer and raw foodist but fell off the raw food wagon and proceeded to embalm my temple with unhealthy, chemical ridden food if you can call it that. So last night I picked up some hemp protein,vibrant greens,blackberries, strawberries and ripe watermelon from a local farmer.
God willing I plan to post on GLP everyday for 30 days. I challenge everyone to make changes in your diet even if they are subtle ones, your body,mind and spirit will thank you!
Before Breakfast: Brushed teeth with aluminum free baking soda and did an coconut oil pulling for 15 mins.
DAY 1
Breakfast:
1 scoop of hemp protein
2 tablespoons Navitas Superfood Blend
2 tablespoons of ground flax seeds
1 scoop of Vibrant Health Green Vibrance Greens.
6 Blackberries
6 Strawberries
Blended in 16 ounces of purified, reverse osmosis water.
Enjoyed the feeling of nutrition penetrating my cells!
Snack: Watermelon
Heading to the store for some dark leafy greens,nuts and seeds!
Have a wonderfully blessed day and here's to your health!!!!
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