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06:24 PM
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i just gained 10lbs of solid muscle following my own turkey diet and kettlebell weight lifthing routine, im now 5'6", 205lbs
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[quote:Anonymous Coward 3064678:MV8yMDQ5NTQyXzM0NDQxMzg4X0U3Njc1NDgz] 5' 6 and 205 lbs?? Then you're not ripped, not even close. A ripped man weighing 205 would be closer to 6'1, 6'2 at 5'6 you'd look like a kettle bell I'm calling BS as I'm a bodybuilder who's natural and am in great shape who's 5'6 and 160 lbs. Nice try though, but I don't believe ya [/quote]
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and every single muscle in my body is ripped, especially my core and legs.
Thread: new bachelor warrior turkey diet i am on, save time and money, get fit, ripped and in the best shape of your life mentally, physically, spiritual
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