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06:16 PM
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Earthquake Thread ~ Always Updated
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In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:KickinIt:MV8yMzkxMDE5XzY2ODgyNjg2Xzk0N0NDRjVD] [quote:CuriousSeeker:MV8yMzkxMDE5XzY2ODgyNjA2XzVDQTU0NTU0] Ok. Video update didn't get any response so I'll go back to the text updates. Yes, I know...I admit it, I am not that good looking anyway even though I lost 85 lbs. ...anyway...back to text updates it is........ ============================ Gotta reset expectations a bit. Had a bit of a set back today. After some investigation my Physical Therapist identified the fact that I am not really using my tendon very much while walking. So we initiated a protocol of exercises that get me to shifting weight properly and using that tendon again. And boy did it get a workout! There is no pain or anything like that. Just weakness. Which is good I guess. Anyway... My ROM hasn't increased very much. I've increased my Dynasplint use to 4 hours per day and have been doing this every day per my surgeon's recommendation and it's still at like 90 degrees. I'm sure it's going to take a bit of use with the Dynasplint to get my ROM beyond 90 degrees. And: WOW I really was not walking normal at all before. It has been over a year since I've used this tendon properly. On the parallel bars I could barely just start stepping properly. I have a lot of work to do, so I booked two more PT appointments. They could not get these two appointments at the time because they had already booked up January. Back to the grind it is! [/quote] Well, it was a long recovery before you could even walk again, so I can imagine it will take time for your muscles and tendons to get back to normal operation. Just keep at it, you'll get there. You already are, albeit slower than you'd like I'm sure. [/quote]
Original Message
I accidentally deleted the OP of this thread during some glitch issues on GLP this morning (10/30/17).
I will be posting some useful links in the next post to make it easier for those posting so you don't have to scroll through a massive OP. :)
I had to delete the first two comments on this thread to do so, but wanted to keep them so I've put them below.
5* and I'm on board.. Simple.. I'm sorry about CH.. He will be missed greatly..
but, the continuation of EQ is an important thing because it's connected to so many things..
Thank you!!! Simple... I will be here.....
Quoting:
4thhorseman
Awesome Simple, glad you started this thread. Lets get to work.
Quoting:
Anonymous Coward 2911653
I also would like to mention that I know this thread has MANY pages and that it can be somewhat intimidating to join/chime in on a long standing thread as a new member/AC (I've experienced it when I first joined GLP), but we are a VERY welcoming group to those who newly join us. We are a small family of sorts who are all mostly interested in the same earth-related topics (quakes/solar/volcanoes/weather/etc.) and share info on each of those topics as well as 'off-topic' discussions. We genuinely care for one another here and even when we do not agree with each other, we ALWAYS respect each other.
I truly enjoy when new folks join us here. All that I ask is to show respect. :)
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