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News Flash: Inflammation Is What Causes Most Of Today's Heart Disease, not necessarily high fat diet
Ms Sans Serif
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[quote:Anonymous Coward 25369713:MV8yNDQ2MTUxXzc2MDE5NTIxXzYxN0E2REFG] [quote:Anonymous Coward 42079668:MV8yNDQ2MTUxXzc2MDE5NDk4X0ZBOTA2NkY3] [quote:Anonymous Coward 76531980:MV8yNDQ2MTUxXzc2MDE5MDIzXzg5QkZDRTY4] It certainly isn't a high animal fat diet. [/quote] No actually all the wheat and milk based foods is what's doing it. Adults have a hard time processing lactose, and if you were C sectioned forget it, just avoid all together. Bread actually is the number one killer, specifically wheat. That's whats clogging us up, causing people to rack up pounds and all types of health issues as a result. [/quote] And that leads also to leaky gut, all precious nutrients go to waste... Pre and Probiotics are very imprtant too. [/quote]
link to myscienceacademy.org
"What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flourand all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.
Take a moment to visualize rubbing a stiff brush repeatedly over soft skin until it becomes quite red and nearly bleeding. you kept this up several times a day, every day for five years. If you could tolerate this painful brushing, you would have a bleeding, swollen infected area that became worse with each repeated injury. This is a good way to visualize the inflammatory process that could be going on in your body right now."
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