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News Flash: Inflammation Is What Causes Most Of Today's Heart Disease, not necessarily high fat diet
Ms Sans Serif
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[quote:Anonymous Coward 76195662:MV8yNDQ2MTUxXzc2MDIwODU3X0Y1MjhGODU0] [quote:chasity:MV8yNDQ2MTUxXzc2MDIwNzUwXzYwMTAyQUNB] what does inflammation feel like? Bloating on the inside? [/quote] Bloating would be bowel inflammation. I notice it after eating gluten foods like pasta or pizza. If you find a gluten free alternative pasta or dough, the bloating isn't there. At least thats been my experience. You can also have inflamed arteries/veins which would increase your blood pressure and maybe give you some chest pains. Its also a silent killer because most people don't know its happening unless they go to a doctor routinely. Our bodies natural remedy to fight disease is to cause heat for some reason.. like in the case of a bad flu our temperature rises, thats the body trying to burn out/kill the virus/bacteria.. sometimes it kills us too right.. Inflammation is just the body trying to fix something.. The problem is it should only inflame for a few days then subside. I think the food/med companies are all in cahoots to poison the food to cause massive inflammation in people to simulate diseases that could easily be fixed by diet change and light exercise. If they aren't in cahoots to kill us off and make us sicker it could be just cheaper to make gluten foods.. I don't really know, just speculation mostly. [/quote]
link to myscienceacademy.org
"What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flourand all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.
Take a moment to visualize rubbing a stiff brush repeatedly over soft skin until it becomes quite red and nearly bleeding. you kept this up several times a day, every day for five years. If you could tolerate this painful brushing, you would have a bleeding, swollen infected area that became worse with each repeated injury. This is a good way to visualize the inflammatory process that could be going on in your body right now."
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