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06:49 PM
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Subject
GLP Recession Proof Meals - Cooking goes a long way in lieu of buying crap
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[quote:Phennommennonn:MV8yNDU3ODc4XzQyNTU4OTYzX0ZDN0FEMzZD] Jalapeno Popper Chicken Ingredients 1 (8 ounce) package cream cheese, softened 1/2 cup shredded Cheddar cheese 2 jalapeno peppers, seeded and minced 4 (6 ounce) skinless, boneless chicken breast halves 1 cup seasoned bread crumbs 1/4 cup of Vegetable Oil Directions Stir together the cream cheese, Cheddar cheese, and jalapenos in a small bowl. Cut a pocket horizontally through the thickest side of each chicken breast, and fill with 1/4 of the cheese mixture. Secure with toothpicks. Roll the chicken breasts in bread crumbs to coat. Heat the oil in a skillet over medium-high heat, and cook chicken breasts until no longer pink in the center and the juices run clear, about 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F [/quote]
Original Message
Ok GLP lets teach those on foodstamps how to stretch a dollar & where they dont have to eat potted meat or beefaronis or ramen noodles.
^^^these foods have near no nutritional value and contribute to obesity.
for one - every supermarket must DATE their foods. shop in the store and note the DATE OF EXPIRATION. come back that day of expiration and those meats will be reduced by half or more.
shop at bread stores, where most of the bread is either 2/1.00 or 1.00 a loaf.
ill start off with a few - this will feed a family of 6. and for 2 nights.
remember - this isnt mcnastys where you can "supersize it"....the only thing that will supersize is your waist if you dont cut down on portions.
1.5 lbs ground chicken
one onion chopped.
^^cook til browned & onions tender. drain.
add 8 slices of cheese (or 1 can of campbells cheese soup)
low flame, simmer til cheese is melted.
pkg of wraps.
finely shredded lettus
spoon the meat/cheese into the wrap, add lettus,
makes a crap load. 2 maybe 3 nights worth.
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