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Subject
GLP Recession Proof Meals - Cooking goes a long way in lieu of buying crap
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[quote:Anonymous Coward 51319803:MV8yNDU3ODc4XzQyMzE0Njc4XzEwRTA4NkZE] [quote:Phennommennonn:MV8yNDU3ODc4XzQyMzA1MzU1X0RGNzAxNEZD] Onion Tart Ingredients 1 tablespoon olive oil 2 1/2 pounds onion, sliced 2 tablespoons thyme 3/4 teaspoon salt 1/4 teaspoon black pepper 1/2 (14.1-ounce) package refrigerated pie dough (such as Pillsbury) 1/4 cup (1 ounce) crumbled feta cheese or use mozzerella 1/4 cup (1 ounce) shredded Swiss cheese 1 large egg, lightly beaten Preparation 1. Preheat oven to 425°. 2. Heat oil in a skillet over medium-high heat. Add onion, thyme, salt, and pepper; cook 20 minutes, stirring occasionally. 3. Roll dough out on a parchment paper-lined baking sheet. Sprinkle feta cheese in center, leaving a 1 1/2-inch border; top with onion. Sprinkle with Swiss cheese. Fold piecrust border up and over onion mixture, pleating as you go, leaving a 6-inch-wide opening. Combine egg and 2 tablespoons water; brush over dough. Bake at 425° for 25 minutes or until golden. Cool for 10 minutes. [/quote] Me thinks you have an onion fetish. [/quote]
Original Message
Ok GLP lets teach those on foodstamps how to stretch a dollar & where they dont have to eat potted meat or beefaronis or ramen noodles.
^^^these foods have near no nutritional value and contribute to obesity.
for one - every supermarket must DATE their foods. shop in the store and note the DATE OF EXPIRATION. come back that day of expiration and those meats will be reduced by half or more.
shop at bread stores, where most of the bread is either 2/1.00 or 1.00 a loaf.
ill start off with a few - this will feed a family of 6. and for 2 nights.
remember - this isnt mcnastys where you can "supersize it"....the only thing that will supersize is your waist if you dont cut down on portions.
1.5 lbs ground chicken
one onion chopped.
^^cook til browned & onions tender. drain.
add 8 slices of cheese (or 1 can of campbells cheese soup)
low flame, simmer til cheese is melted.
pkg of wraps.
finely shredded lettus
spoon the meat/cheese into the wrap, add lettus,
makes a crap load. 2 maybe 3 nights worth.
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