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Keto diet, ailments gone
Ms Sans Serif
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[quote:Anonymous Coward 67852071:MV8zNjc3OTQ5XzY1NzQwMjQ0XzY0RTZGN0Y2] When you start low carb diet, you'll probably get sickness, this is common because you aren't getting enough ELECTROLYTES. Read this; http://elowcarbfoodlist.org/the-keto-flu-symptoms-and-relief/ - Get your magnesium, sodium & potassium. If you do that, you won't get the sickness the first couple of days. Many people don't know this and they quit the diet before they get started! [/quote]
since being on keto and fasting regularly the asthma ive had since i was 18 i am now 50 is gone. ive had very bad post nasal drip last 20 years, 90% better. need less sleep, lost 25+lbs. just the fact alone the asthma and PND gone is beyond insane, and i cant be more pleased. i have essentially cut out all grains. just thought id pass this along for anyone else who interested. i must admit i did see a post on here a while back regarding keto and read up on it.
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