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Keto diet, ailments gone
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[quote:Anonymous Coward 76581537:MV8zNjc3OTQ5XzY5MTE3MTc2X0U3NEQ0NUUw] Just eat healthy don't put your body in ketosis that is just unnecessary [/quote]
Original Message
since being on keto and fasting regularly the asthma ive had since i was 18 i am now 50 is gone. ive had very bad post nasal drip last 20 years, 90% better. need less sleep, lost 25+lbs. just the fact alone the asthma and PND gone is beyond insane, and i cant be more pleased. i have essentially cut out all grains. just thought id pass this along for anyone else who interested. i must admit i did see a post on here a while back regarding keto and read up on it.
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