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09:39 PM
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Keto diet, ailments gone
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[quote:Anonymous Coward 75580120:MV8zNjc3OTQ5XzY5MTE4MTY3X0QxMzI1NDYx] Don't forget MCTs, or coconut oil...even though the "American Cardiology Association" says coconut oil is bad, despite the above ketogenic diet for epilepsy saying coconut oil is important. Oh well, you get caught in your own web of lies [/quote]
Original Message
since being on keto and fasting regularly the asthma ive had since i was 18 i am now 50 is gone. ive had very bad post nasal drip last 20 years, 90% better. need less sleep, lost 25+lbs. just the fact alone the asthma and PND gone is beyond insane, and i cant be more pleased. i have essentially cut out all grains. just thought id pass this along for anyone else who interested. i must admit i did see a post on here a while back regarding keto and read up on it.
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