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Subject BREAKING! Self help method for sinus decongestion!

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Original Message Ok, this is something I learned on my own.

I've had sinus problems for most of my life. At one point I was taking rather large doses of puesdophrine (sic). That became a huge hassle because of the regulations buying it.

And then I found out the following, and you might try it for yourself.

If I tense the muscles in the front of my face, (hard to describe exactly how but the closest I can come up with is flaring your nostrils) and hold that tension for a minute or so; I feel the passages opening up.

Been doing it for quite a while now to the point that it sort of automatic. I have had much, much less congestion as a result and no need to medicate.

Try it and see if it works for you. It certainly can't hurt anything and costs nothing.

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