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Subject Now is a good time to start filling your thyroid with iodine...

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[quote:Anonymous Coward 68944945:MV8zODA3MTAyX0RDMDI4QjEw]
[b]Now is a good time to start filling your thyroid with iodine...[/b]

...so you don't need to worry about it if you are still alive after the nukes have exploded.

:abomb::hiding::abomb::violin::abomb::uhoh::abomb::bananasex::abomb::dead::abomb::cow::abomb:

I wouldn't recommend you to take a 130mg emergency pill right now. That can mess up your thyroid if you are lacking other nutrients.

Your thyroid can absorb around 30mg of iodine and it's best to take it in small doses if you have time. I'm taking everyday...

- Lugol's iodine (5% solution), a couple of drops with water
- Magnesium citrate powder (200mg, half a teaspoon)
- Selenium pill (100mcg)
- Vitamin B complex pill

I also take other supplements but these work together in synergy.

[b]Always do your own research before you start taking new supplements![/b]

Clearing up the iodine confusion... http://pharmacistben.com/health/clearing-up-the-iodine-confusion/

Iodine researcher interview... https://www.jerrywills.com/track/1208738/iodine-secrets-to-health-jerry-wills-interviews-iodine-researcher-dr-jorge-flechas?feature_id=386223
[/quote]

Original Message Now is a good time to start filling your thyroid with iodine...

...so you don't need to worry about it if you are still alive after the nukes have exploded.

I wouldn't recommend you to take a 130mg emergency pill right now. That can mess up your thyroid if you are lacking other nutrients.

Your thyroid can absorb around 30mg of iodine and it's best to take it in small doses if you have time. I'm taking everyday...

- Lugol's iodine (5% solution), a couple of drops with water
- Magnesium citrate powder (200mg, half a teaspoon)
- Selenium pill (100mcg)
- Vitamin B complex pill

I also take other supplements but these work together in synergy.

Always do your own research before you start taking new supplements!

Clearing up the iodine confusion... [link to pharmacistben.com]

Iodine researcher interview... [link to www.jerrywills.com (secure)]

Pictures (click to insert)





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