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Give me your best tip that helped you stop smoking. DAY 2 son
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[quote:Anonymous Coward 71632887:MV80MDQxODgyXzczMjQ4MDA5XzJENjRFNTA3] Quit cold turkey. Once you've gotten past day 3 or 4 but still vaguely remember wanting a cigarette, go directly into a bar with TONS of people smoking around you. That's exactly what worked for me when I wanted to quit. It's the pitfalls you REALLY have to avoid. I got trapped back into smoking by smoking a cuban cigar. [/quote]
Original Message
Evening all
Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right.
So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess.
I know the useawal, plenty of exercise etc etc , but what helped you?
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