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Give me your best tip that helped you stop smoking. DAY 2 son
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[quote:MaDnEsS:MV80MDQxODgyXzczMjUzNjM5X0U4QTU2NEM3] This is what I did: I kept a full unopened pack on me at all times while quitting that way I knew that I could have a cigarette if the craving was too strong but that it was my choice not too. Every time I tried quitting without having the option on me I failed, some weird physiological thing happened when I had the option. It might or might not work for you but might as well give it a shot. [/quote]
Original Message
Evening all
Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right.
So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess.
I know the useawal, plenty of exercise etc etc , but what helped you?
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