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Subject Give me your best tip that helped you stop smoking. DAY 2 son

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Original Message Evening all

Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right.

So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess.

I know the useawal, plenty of exercise etc etc , but what helped you?

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