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Give me your best tip that helped you stop smoking. DAY 2 son
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[quote:Anonymous Coward 77547675:MV80MDQxODgyXzczNTc5NDY2X0U5MURBQzE=] Nortriptyline. It's an older antidepressant. I was a heavy 20+ year smoker and found that after being on Nortriptyline for about six weeks I wanted to quit smoking. Never had really wanted to before. I had a couple of weak moments especially right before my year anniversary after quitting smoking, but I got through it (barely) without smoking or vaping and it has now been five years with zero cigarettes. I have no desire to ever smoke again, something I would have never thought would be possible! In total I was on Nortriptyline (moderate dosage) for abpit two years. My urge to smoke after the one year mark has been almost nonexistant. I also read the Carr Book on Quitting Smoking shortly after quitting. Good luck to anyone trying to quit. You really can do it! [/quote]
Original Message
Evening all
Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right.
So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess.
I know the useawal, plenty of exercise etc etc , but what helped you?
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