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Subject Are you dealing with depression ? Anxiety ? Mania? Get in here.
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Original Message You know it’s funny for years my Dad told me fight it fight the depression. But I always thought he didn’t understand . It’s chemical imbalance . But seriously I’m telling you now how we react and what we say in our head can help us beat depression and anxiety . Say out loud in your head “No! No depression I am not going to let you defeat me. I am going to rise above you. “ or “No! No anxiety. You are not going to consume me. I am fragile and unique and so loved. You won’t win anxiety”.

We have to be present in our mind . Let everything be held by Christ also. So it’s extra sensitive what you believe and act on.

So seriously. If you are depressed . Fight that shit. Go play with some puppies or kittens at an animal shelter . Maybe adopt if you can take care of them. Pray . Endlessly . For even if all you hear is silence God and his angels are still there .

You are a gem. You are flawless because of Jesus. So don’t sweat things you can’t control . Control what you do. What you say. What you pray . In every way live and love for God.

I believe deep down that this world hates anyone close to God and will do everything to bring you down. But don’t give up hope in the Living God. He will protect and rise you up .

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