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Subject Survey finds that 25% of Americans not only don't vegetables but have never eaten vegetables

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Vegetables are full of anti-nutrients. Oxalates, phytic acids etc.

No thanks. You can have my vegetables.

I remember back when I thought vegetables were good for me. I made a green smoothie with mega amounts of spinach. It gave me a huge boil on my arm. I'd never had a boil before in my life.

That began my education on vegetables.

Also, most of the vegetables you eat go undigested, so you're just wasting your money. Have you ever visited the restroom looked down and seen vegetables? Of course you have. That's your money going down the toilet.

Have you ever visited the restroom, lookked down and seen meat or fish? No you haven't.
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was just studying up on oxalates. can't say i'm sad to not feel like i have to eat spinach and kale all the time. eye opener for sure.
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Cooking spinach neutralizes oxalates.  Spinach needs a fat for the body to absorb the nutrients.
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Original Message The cheeseburger diet, hold the pickes and tomatoes.

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