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The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Ms Sans Serif
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[quote:akasuzanne:MV80MTcxMjM2Xzc1ODE2MDE0X0E1REQ3Nzg4] [quote:Anonymous Coward 42059804:MV80MTcxMjM2Xzc1ODE1ODk2XzlGQUM2MkZB] Been on keto for over a year. Off all meds for BP high cholesterol and was pre diabetic. Now i no longer take meds. Just had my blood work done and my ldl is ultra low under 100, my hdl good cholesterol is 48, ideal is over 40. My total cholesterol is 154. Now whats funny is i literally eat butter at times. I crave it. I eat red meat 1-2 times a day. Usually 1lbs of steak at night with some greens. How can my blood work be soo good? Compared to when i was low fat and watched what i ate and starved myself with small portions. Back then my hdl was maybe 20 ldl 360+ and total cholesterol was 300+ too. Blood pressure was super high i felt like shit 24/7. Was like that for 7 years. Started in my earlier 30s. Now im 38 but i feel 18 again. Oh libido is like im 15 again lol. That was also a problem i started having. Not no more.. 🍆 [/quote] Good for you! Congrats! I too reversed pre diabetes, high chol and high BP! How-just proves like many other topics here on GLP, everything we were taught is a lie. Unhealthy carbs cause inflammation which causes your liver to flood your body with cholesterol to put out the fire. Dietary cholesterol isn't the demon we were taught it was, quite the opposite. [/quote]
When heart disease exploded in the 1950's a fraudulent cause was drummed up to steer the focus away from cigarette smoking as the cause. A Cardiologist published a study indicating saturated fat was the cause. He cherry picked the countries studied and did not include those countries who had low heart disease rates and ate a diet high in saturated fat.
Despite the fact that the study could not be replicated the result was a boom in low fat, high carb diets followed by an epidemic of obesity, diabetes, heart disease, cancer, autoimmune disease and more. Approximately 70 percent of the diseases we battle today are directly related to dietary recommendations put out by our government.
If you wondered why so many people are on the Ketogenic diet, this documentary answers that. In it people with obesity, autism, diabetes, seizure disorders and alzheimers are followed. A woman with breast cancer completely healed her tumor with a ketogenic diet alone.
I was surprised to find the full documentary on YT. If you are suffering from any health issue I highly recommend you watch it.
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