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Sick again, every stinkin November I get the crud! Are vitamins a waste of $$$...?
Ms Sans Serif
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[quote:Anonymous Coward 75725610:MV80MTgxMjE4Xzc2MDIwMDIyX0M4RDIwMTA2] Keto w\ Intermittent fasting. [/quote]
Every November, like clockwork, I get sick.
I take ridiculous amounts of vitamins and supplements, have for many years.
I eat healthy and don't drink.
Recently a GLP'r was posting about miraculous liposomal vitamin C, so I added that to my daily vitamin cocktail. Started 2 months ago so it could build up in my system.
As it turns out, it's just extra expensive vitamin C. Useless!
I have tried so many things to stay healthy and I still get sick every November. I am ready to throw away all my vitamins! I spend big $ on these things and after many years I'm starting to think it's a waste.
Could it be that health depends more on genetics and has little to do with lifestyle?
How do I keep from getting sick every November?
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