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Sick again, every stinkin November I get the crud! Are vitamins a waste of $$$...?
Ms Sans Serif
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[quote:LilMiss:MV80MTgxMjE4Xzc2MDIwMTMzX0E3MEM2QUU2] [quote:Anonymous Coward 78084014:MV80MTgxMjE4Xzc2MDIwMDMwXzNGQzc1MTZC] Home cooked meals Herbal teas and water to drink Organic whenever possible Intermittent fasting I am up and active all day with plenty of time in nature And tons of quality vitamins I mean WTF [/quote] I mean no disrespect, but many get ill because they do not wash their hands enough and touch their face (not saying you do that, but hand hygene is amazingly important.) I learned a 'trick' in Germany...slice an onion and put it in a place where most convene in your house. The first time I did this, myself, my (then) husband and child were extremely ill (and had been for awhile.) I placed the onion in our living room, and within a couple of days it was covered in black 'something.' Yet, we were all well on our way back to health in that short a time. I have no idea if that is a 'placebo effect,' but it works! :hf: [/quote]
Every November, like clockwork, I get sick.
I take ridiculous amounts of vitamins and supplements, have for many years.
I eat healthy and don't drink.
Recently a GLP'r was posting about miraculous liposomal vitamin C, so I added that to my daily vitamin cocktail. Started 2 months ago so it could build up in my system.
As it turns out, it's just extra expensive vitamin C. Useless!
I have tried so many things to stay healthy and I still get sick every November. I am ready to throw away all my vitamins! I spend big $ on these things and after many years I'm starting to think it's a waste.
Could it be that health depends more on genetics and has little to do with lifestyle?
How do I keep from getting sick every November?
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