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Sick again, every stinkin November I get the crud! Are vitamins a waste of $$$...?
Ms Sans Serif
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[quote:Anonymous Coward 33132117:MV80MTgxMjE4Xzc2MDIyOTgxX0VFQzRCMzI=] you should probly stop taking the vitamins. drink a lot of water to get yore system all flushed out. goto the doctor after a couple of weeks and get blood tests to see how yore vitamin levels are. then you could take vitamins only if there was some deficiency detected in the blood tests. six months later get more blood tests and see if the vitamin levels got fixed up. taking a bunch of vitamins because some guy on youtube said so is just wasting monkey. there is no point overdosing on expensive vitamins. and it can hurt you. [/quote]
Every November, like clockwork, I get sick.
I take ridiculous amounts of vitamins and supplements, have for many years.
I eat healthy and don't drink.
Recently a GLP'r was posting about miraculous liposomal vitamin C, so I added that to my daily vitamin cocktail. Started 2 months ago so it could build up in my system.
As it turns out, it's just extra expensive vitamin C. Useless!
I have tried so many things to stay healthy and I still get sick every November. I am ready to throw away all my vitamins! I spend big $ on these things and after many years I'm starting to think it's a waste.
Could it be that health depends more on genetics and has little to do with lifestyle?
How do I keep from getting sick every November?
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