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Subject How to prevent ARDS and drain your lungs at home

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Original Message Scenario - it is four weeks into the future. Hospitals are full of severe case ARDS Chinese Virus patients. You, being prepared had food for several weeks but unfortunately your neighbor didn’t and when they came up to ask for sugar contaminated your doorhandle or something. You aren’t sure. All you know is you are presenting now well documented Symptoms and are progressing to the pneumonia stage. Past this is ARDS. Reluctantly you find yourself at the hospital but are turned away.

What can you do?

When a sailor drowned, for hundreds of years they used a method of rolling them face down over a barrel to expel the water. A more modern method is something called “Postural drainage.”

You can do this on yourself, others, babies, adults and the like. It can be done for 20 to 40 mins a day to help expel fluid and detritus from the lungs. It can be done early phase to help prevent it from progressing further by reducing inflammation.

Print this out and maybe save a life.

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