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OCD Mixed with Anxiety ruined anyones life here?
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[quote:Anonymous Coward 80100709:MV80ODIxMjM2Xzg3OTcwOTc2X0NGNDE4OUYz] [quote:Anonymous Coward 80071523:MV80ODIxMjM2Xzg3OTcwNjY3X0FBMDFDRjE5] Life has a spiritual component. Tap into that when suffering. Dont know your beliefs so won't tell u what to believe. My salvation from what u r going thru comes from music that is calming. Prefer Hayden, Handel, some Beethoven. Lots of gregorian chants at night when pain is over the top. If possible get outdoors to peaceful place. No sugar. No booze. Limit coffee. TALK TO HIM WHO IS ABOVE U AND LOVES U. JUST TALK. TELL HIM WHAT U FEEL. THEN LISTEN [/quote] Thanks, I may try these things sometime [/quote]
Original Message
Stressing, Stuck all the time, develop body pain from it…. etc…. ruins relationships, makes everything much harder than it should be…… intrusive thoughts….. real bad stuff….. what is one supposed to do after dealing with it for years??? Anyone had called large chunks of there life stolen from them bc of bullshit like this that only gets worse???!!!
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