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Question for those taking zinc because of Covid 19.
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[quote:A Concerned Magat (Denizen):MV80ODkxODA3Xzg5MzUwNTcxXzc0MzBEQw==] I take a daily regimens of vitamins and supplements Regular daily: Either a single daily men's multivitamin OR a mix of C (500), folic acid, Selenium, Garlic Plus, B-6/12, Cod liver oil, and Beta0Carotine PLUS CoQ10, L-Arginine, low dose aspirin for blood pressure regulation In addition for coronavirus and flu season prevention, another C (500) and Zinc. I have D3 and do not take as I get lots of sunshine daily. Monthly, I rinse and clean the ears out with hydrogen peroxide. Whenever I start to feel a cold or allergy, increase the dose of C pills to 5000mg and take a herbal green tea with goodness in it. Zinc lozenges several times a day plus candied ginger and plenty of citrus juice and hearty rich chicken soup. Eat and drink well. Stay hydrated. I have not taken Quinine and HCQ as a preventative and do not have any stocked. Have invermectin paste just in case I start to feel any symptoms or if I come into contact with someone sick. That being said, I have not had a cold or sickness in about ten years. Stay healthy, be prepared, maintain good hygiene and handwashing. Avoid sick and dirty people. [/quote]
Original Message
Which type of zinc are you taking, and why?
I'm taking zinc picolinate.
Should it be a different type of zinc supplement?
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