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Anxiety, spreading like plague, how to cope as the American Dream slowly implodes.
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[quote:Anonymous Coward 83196887:MV81MTUzNzI4Xzk0NzIwMzIxX0I0MDI5OEQ2] When I have anxiety, reading aboit it helps. To know I'm not going to die at the moment. Cold room, soft sounds of nature and reassuring inner dialogue. Know that we dont have fear so a spirit of fear is visiting you and you need to get rid of it as soon as you can breath again. Also watch every single thing you put in or on your body. Get rid of all witchcraft meant to intimidate, manipulate or dominate you. Dramamine for stomach upset and Benadryl for sleep. Lavender works well too and is edible. [/quote]
Original Message
How to Cope Successfully With Anxiety.
ANXIETY can be like a heavy weight on our heart. (Prov. 12:25) Have you experienced the crushing pressure of anxiety in your life? Do you ever feel that your emotions are at a breaking point? If so, you are not alone. Many of us may have become caregivers, lost a loved one in death, experienced a natural disaster, or faced some other situation that has drained us physically, mentally, and emotionally. But what can help us cope successfully with anxiety? *
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