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Subject Anxiety attacks....how do you cope?

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Original Message Do you suffer from anxiety? I am like scared to death of everything. Scared of living, scared of dying, scared to go out, scared to stay in, need to be around other humans...then get overwhelmed quickly when I am....I'm bored yet living on the edge of my seat...frantic for no reason....tired of being scared all the time...

I read GLP and have had severe panic attacks in the past...

what do you do to cope? Do you have this too?

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