Users Online Now:
1,490
(
Who's On?
)
Visitors Today:
571,167
Pageviews Today:
732,528
Threads Today:
204
Posts Today:
2,492
06:27 AM
Directory
Adv. Search
Topics
Forum
Back to Forum
Back to Thread
REPLY TO THREAD
Subject
Started taking a Vitamin D supplement today...
User Name
Font color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Indigo
Violet
Black
Font:
Default
Verdana
Tahoma
Ms Sans Serif
In accordance with industry accepted best practices we ask that users limit their copy / paste of copyrighted material to the relevant portions of the article you wish to discuss and no more than 50% of the source material, provide a link back to the original article and provide your original comments / criticism in your post with the article.
[quote:Anonymous Coward 793228:MV84OTk3ODBfMTM5MjMxMDZfN0ZGOTVDMjI=] [quote:Anonymous Coward 793120] If you're eating trans fat it won't do much. [/quote] Good point. Trans fats are hard to avoid, but it can be done. I use organic butter only, and cold-pressed olive oil for cooking purposes. [/quote]
Original Message
I started taking Vitamin D today and plan on taking 2,500 IU daily. After a few weeks, I'm going to up that to 4,000 IU.
For those who have been taking it, will I notice any difference in how I feel? I'm a fairly healthy male with no medical issues. Will I have more energy? How long will it take to notice any effects?
Thanks for any info.
Pictures (click to insert)
General
Politics
Bananas
People
Potentially Offensive
Emotions
Big Round Smilies
Aliens and Space
Friendship & Love
Textual
Doom
Misc Small Smilies
Religion
Love
Random
View All Categories
|
Next Page >>