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Subject So you are over 40 and you have small muscles

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Original Message Looking unattractive is the least of your worries.

Physical strength particularly in arms and shoulders is a major defense during falls, which become increasingly an issue from 40 yrs onward. It could happen trying to change a light bulb whilst standing on a swivel chair, your strength will reduce the injury to the head from the corner of the table resulting in only a 1 month hospital stay instead of 3.

And where's your emergency reserve protein and minerals?

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