I do not know how anyone as enough control to actually will the spirit to leave the body. I never tried to do it, but its happened to me two times... maybe three.

Once when I was a child. I entered a strange dark place, to find my aunt,to walk her back into the light. I never understood it. I never planned it. All I knew was that she was in the hospital and they thought she would die. I was only eight years old at the time. After I returned with her, she recovered. I did not tell a soul what I had done. But she knew. When I saw her later at her home, she grabbed me up in a hug, and said an angle that looked just like you saved me. I still kept quite.

The second time was on a very hot summer night, I "awoke" to a distant light with a cool, refreshing air drawing me in. I actually thought .. OK someone left the fridge open. It was so good. I just wanted to keep going into the light. But I was told, or I thought to myself (not sure which)..Check on the children. I turned around and went into my daughter's room. She was sleeping, so I started to leave. That's when I noticed that I did not have a body. I spun round and round, not understanding. It really scared me. I thought if someone found my body before I got back.. it would be too late. I didn't bother with the stairs, just went straight through the floor. I saw myself lying on my stomach with my head resting on my arms. I dove back in and immediately woke up in the position that I had saw myself. I wouldn't have thought anymore of it, just a silly dream. But the next morning my little girl told me she saw me in her room twirling around with a beautiful white gown. She said... You looked like an angel.

There was another time in between those two times. It was not so nice. There was something growling under my bed. It wasn't the growl of a dog or any animal. I can't really explain it... other than it was terrifying. I pulled the covers over my head and stared saying over and over.. I love you Jesus.. Jesus I love you. I don't know what happened, or what it was. It didn't harm me. I woke up later and everything was OK.

I personally would never try to have an experience. I would not even begin to know how to do it anyway. I sure don't want to know. I find even the good ones were very scary, and the bad one... way too too bad!