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Deflate my spare tire!

 
RoyalPain
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User ID: 1192272
United States
12/12/2010 01:17 AM
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Deflate my spare tire!
Ok. My wife has lost 12 pounds so far on this diet her and some friends went on. She is already lookin slimmer and just as beautiful as ever. I am overweight but carry it well. Not all over and sloppy, just some issues in the abdominal area. My spare tire if you will. I want to impress her as much as she has impressed me. Any suggestions on some ways, besides changing the diet and cardio, that can really melt away the 'Big Teddy Bear Belly' as I sometimes refer to it? Any Nutritionist in the house?

Last Edited by RoyalPain on 12/12/2010 01:23 AM
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Anonymous Coward
User ID: 1191396
Australia
12/12/2010 01:18 AM
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Re: Deflate my spare tire!
try "the infantry diet". get a big pack, and load it up with enough food and water for a week. walk at least 20 km a day, only eat and drink things you carry with you the whole way. you will lose weight very fast.
Anonymous Coward
User ID: 1192341
United States
12/12/2010 01:29 AM
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Re: Deflate my spare tire!
No HF corn syrup, or fast food.





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