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Message Subject
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(Highly Sensitives)~*~I'm really confused - I am sure someone can give me some kind of clue ~*~
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Poster Handle
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Incognito |
Post Content
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Have you heard of Complex Ptsd? It is caused by layers of trauma (abuse or entrapment) over a long period of time, the symptoms are a bit different to Ptsd which is usually caused by a one time traumatic event. [ link to www.outofthefog.net] The good news is that with awareness, self-acceptance and distance or boundary setting with those who act as 'triggers', then symptoms can be reduced and managed over time. Cptsd is a psychological injury inflicted on the person (usually from an early age) as opposed to a psychological illness. Although not responsible for inflicting the wounds, in learning to take responsibility for their own healing the sufferer can heal and move forward from the past and become a more 'whole' person. This is true in my own experience. Finding a safe place to share topics like this is essential imo, negative posts can be very triggering to an hsp.
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