I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month.

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I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month.
Sasafrass. User ID: 2417134 United States 12/06/2011 04:46 PM Report Abusive Post Report Copyright Violation	I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. I've been taking steps to get to this point and I'm excited. Yes, I will have a few solids like boiled eggs, whole wheat bread, certain dark greens and water. I'm not over weight, but I can afford to lose some weight and continue to tone up . I jog 1 hr 3x a week. What obstacles do you think I will be confronted with?

Anonymous Coward User ID: 1548225 United States 12/06/2011 04:47 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. Slipping your clutch.
Anonymous Coward (OP) User ID: 2417134 United States 12/06/2011 04:55 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. Slipping your clutch. Quoting: OdinWodin ?
Anonymous Coward User ID: 1370297 United States 12/06/2011 04:56 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. rectal prolapse
Anonymous Coward User ID: 1305118 United States 12/06/2011 04:56 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. I've been taking steps to get to this point and I'm excited. Yes, I will have a few solids like boiled eggs, whole wheat bread, certain dark greens and water. I'm not over weight, but I can afford to lose some weight and continue to tone up . I jog 1 hr 3x a week. What obstacles do you think I will be confronted with? Quoting: Sasafrass. 2417134 What shake are you doing...I'm interested!
Peloria User ID: 6654928 United Kingdom 12/06/2011 04:57 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. why such a high calorie shake? What does not destroy us, will make us stronger

BRIEF User ID: 381742 United States 12/06/2011 04:57 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. I've been taking steps to get to this point and I'm excited. Yes, I will have a few solids like boiled eggs, whole wheat bread, certain dark greens and water. I'm not over weight, but I can afford to lose some weight and continue to tone up . I jog 1 hr 3x a week. What obstacles do you think I will be confronted with? Quoting: Sasafrass. 2417134 1900 calories in one sitting isn't healthy... I never forgive and I never forget I am a licensed firearm holder. I will, under protection of law, use lethal force if attacked.
BRIEF User ID: 381742 United States 12/06/2011 04:58 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. why such a high calorie shake? Quoting: Peloria He won't absorb but maybe half of it... I never forgive and I never forget I am a licensed firearm holder. I will, under protection of law, use lethal force if attacked.
Anonymous Coward User ID: 1548225 United States 12/06/2011 04:58 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. Slipping your clutch. Quoting: OdinWodin ? Quoting: Anonymous Coward 2417134 Slipping your clutch = When you go to break wind but instead of air something else happens.
Anonymous Coward User ID: 1432018 United States 12/06/2011 04:58 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. sounds cool, let us know how it goes bro
Anonymous Coward (OP) User ID: 2417134 United States 12/06/2011 04:59 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. why such a high calorie shake? Quoting: Peloria How do you know it's high? Do you know my stats height? weight? bmi?

Anonymous Coward User ID: 1432018 United States 12/06/2011 05:00 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. i've often wondered why we have to eat to get all the nutrients we need if we could just get them from vitamins and supplements. i bet beings 10,000 years more advanced than us do not eat 3 times per day.
Anonymous Coward User ID: 1366745 United Kingdom 12/06/2011 05:00 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. you need to eat to burn calories
Anonymous Coward (OP) User ID: 2417134 United States 12/06/2011 05:00 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. I've been taking steps to get to this point and I'm excited. Yes, I will have a few solids like boiled eggs, whole wheat bread, certain dark greens and water. I'm not over weight, but I can afford to lose some weight and continue to tone up . I jog 1 hr 3x a week. What obstacles do you think I will be confronted with? Quoting: Sasafrass. 2417134 1900 calories in one sitting isn't healthy... Quoting: BRIEF Explain? It's going to be through out the day. As I mentioned, I will have some literal food. but the bulk of my calories will be in from the shake.
Peloria User ID: 6654928 United Kingdom 12/06/2011 05:01 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. why such a high calorie shake? Quoting: Peloria How do you know it's high? Do you know my stats height? weight? bmi? Quoting: Anonymous Coward 2417134 no dearie im a diet veteran What does not destroy us, will make us stronger
Anonymous Coward (OP) User ID: 2417134 United States 12/06/2011 05:02 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. rectal prolapse Quoting: Anonymous Coward 1370297 Yeah, that's the only downside. It may feel like I'll have diarrhea Haha
BRIEF User ID: 381742 United States 12/06/2011 05:03 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. I've been taking steps to get to this point and I'm excited. Yes, I will have a few solids like boiled eggs, whole wheat bread, certain dark greens and water. I'm not over weight, but I can afford to lose some weight and continue to tone up . I jog 1 hr 3x a week. What obstacles do you think I will be confronted with? Quoting: Sasafrass. 2417134 1900 calories in one sitting isn't healthy... Quoting: BRIEF Explain? It's going to be through out the day. As I mentioned, I will have some literal food. but the bulk of my calories will be in from the shake. Quoting: Anonymous Coward 2417134 If you are spreading over the day then it's fine...but there is a limit to the amount of protein and nutrients you can absorb in a single meal... I never forgive and I never forget I am a licensed firearm holder. I will, under protection of law, use lethal force if attacked.
Anonymous Coward User ID: 1366745 United Kingdom 12/06/2011 05:03 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. swap the bread for brown rice
Anonymous Coward User ID: 6656402 Australia 12/06/2011 05:03 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. What obstacles do you think I will be confronted with? Quoting: Sasafrass. 2417134 chocolate' and cheese
Anonymous Coward (OP) User ID: 2417134 United States 12/06/2011 05:03 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. I've been taking steps to get to this point and I'm excited. Yes, I will have a few solids like boiled eggs, whole wheat bread, certain dark greens and water. I'm not over weight, but I can afford to lose some weight and continue to tone up . I jog 1 hr 3x a week. What obstacles do you think I will be confronted with? Quoting: Sasafrass. 2417134 What shake are you doing...I'm interested! Quoting: Anonymous Coward 1305118 It's actually a medical shake that is used in the hospital. My dad got cases of them because his friends son didn't need them. So, I'm going to try them out as a diet. Not something you find in stores!
Anonymous Coward (OP) User ID: 2417134 United States 12/06/2011 05:04 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. sounds cool, let us know how it goes bro Quoting: Anonymous Coward 1432018 I'ma female and that's a good idea to have a little update on my post.
Anonymous Coward (OP) User ID: 2417134 United States 12/06/2011 05:04 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. i've often wondered why we have to eat to get all the nutrients we need if we could just get them from vitamins and supplements. i bet beings 10,000 years more advanced than us do not eat 3 times per day. Quoting: Anonymous Coward 1432018 Well the flavor of course
Anonymous Coward User ID: 1295588 United States 12/06/2011 05:05 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. I've been taking steps to get to this point and I'm excited. Yes, I will have a few solids like boiled eggs, whole wheat bread, certain dark greens and water. I'm not over weight, but I can afford to lose some weight and continue to tone up . I jog 1 hr 3x a week. What obstacles do you think I will be confronted with? Quoting: Sasafrass. 2417134 Give up the animal fat and cholesterol and you'll be healthier. Go raw vegan without the nuts and nut oils and you'll be able to eat all day and lose weight. Smoothies are the best way to get the greens because you can hide the taste with some fruit.
Peloria User ID: 6654928 United Kingdom 12/06/2011 05:05 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. i gotta have proper food proper being plenty of cakes mmmmmmmmm What does not destroy us, will make us stronger
Anonymous Coward (OP) User ID: 2417134 United States 12/06/2011 05:06 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. I've been taking steps to get to this point and I'm excited. Yes, I will have a few solids like boiled eggs, whole wheat bread, certain dark greens and water. I'm not over weight, but I can afford to lose some weight and continue to tone up . I jog 1 hr 3x a week. What obstacles do you think I will be confronted with? Quoting: Sasafrass. 2417134 1900 calories in one sitting isn't healthy... Quoting: BRIEF Explain? It's going to be through out the day. As I mentioned, I will have some literal food. but the bulk of my calories will be in from the shake. Quoting: Anonymous Coward 2417134 If you are spreading over the day then it's fine...but there is a limit to the amount of protein and nutrients you can absorb in a single meal... Quoting: BRIEF Yeah I agree! I'm going to spread it out through the day. I just want to see how all this goes! Have you done any successful diets?
Anonymous Coward User ID: 1366745 United Kingdom 12/06/2011 05:06 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. Do 2 runs and one squat session. Nothing better than a bird with a tight body but who can crack walnuts in her ass. Its christmas aswell

Anonymous Coward (OP) User ID: 2417134 United States 12/06/2011 05:07 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. why such a high calorie shake? Quoting: Peloria How do you know it's high? Do you know my stats height? weight? bmi? Quoting: Anonymous Coward 2417134 no dearie im a diet veteran Quoting: Peloria Oh what diets have worked for you?? any that you recommend?
Anonymous Coward (OP) User ID: 2417134 United States 12/06/2011 05:08 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. i gotta have proper food proper being plenty of cakes mmmmmmmmm Quoting: Peloria I have a bad sweet tooth :( I went a month or so without refined sugar. The moment I took a bite of a snickers... ..let's just say it was a bumpy ride trying to get off the sugar lol I'm back on track :D
Anonymous Coward User ID: 976271 United States 12/06/2011 05:08 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. lifes too short to waste it on this bullshit....
Anonymous Coward (OP) User ID: 2417134 United States 12/06/2011 05:09 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. Do 2 runs and one squat session. Nothing better than a bird with a tight body but who can crack walnuts in her ass. Its christmas aswell Quoting: Anonymous Coward 1366745 Yeah, I'll put that on my list of things to accomplish after this.
Anonymous Coward (OP) User ID: 2417134 United States 12/06/2011 05:09 PM Report Abusive Post Report Copyright Violation	Re: I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month. lifes too short to waste it on this bullshit.... Quoting: Anonymous Coward 976271 1 month of a jump start of getting healthy is not a waste!
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I'm cutting my diet down to 1 1900 calorie supplement shake per day ... for 1 month.